WIRED TO HEAL Harnessing the Power of the Mind-Body Connection

By: Pandya, Pranav

What if the most powerful medicine isn't just what you take- but what you believe?

Wired to Heal: Harnessing the Power of the Mind-Body Connection takes you to the cutting edge of science where biology meets belief, and expectation becomes a key player in health and healing. Drawing on breakthrough research in neuroscience, trauma recovery, stress biology, and epigenetics, bestselling author Pranav Pandya reveals how your mind and emotions interact with your body's biology- shaping everything from pain and immunity to resilience and recovery.

From placebo surgeries that work as well as real operations to meditation retreats altering gene expression, this book combines hard science, real-life stories, and practical tools you can use to align mind, body, and emotion for lasting health and well-being.

Two Exclusive Book Bonuses

1. The Science Behind the Story
Explore the landmark studies that transformed our understanding of the mind-body connection-from placebo effects and neuroplasticity to trauma therapy and meditation research. Each study is clearly summarized with key takeaways, making it easy to see the science behind the insights in the book.

2. Voices of Healing - Expert Conversations
Step inside the minds of leading scientists, clinicians, and innovators pioneering mind-body medicine. These interviews offer candid perspectives on placebo research, trauma recovery, mindfulness in hospitals, VR pain therapy, and AI-guided biofeedback-bringing you cutting-edge insights directly from the experts shaping the future of health.

Fascinating Appendices
The appendices turn Wired to Heal into a complete reader's resource, offering: Landmark Studies Index - The key research shaping mind-body medicineGlossary of Terms - Science made simple, without losing accuracyExpert Q&A Highlights - The most compelling ideas distilled in one placeResources for Readers - Books, podcasts, documentaries, and research centers for deeper explorationFuture Horizons - AI, VR, psychedelics, and precision medicine on the horizonTogether, they make the book both a reading experience and a practical reference guide.

10 Bespoke 6×9 Images Created for This Volume
To bring the science alive, Wired to Heal features ten custom, full-page illustrations-all created specifically for this book, with no text clutter: Placebo Pathways - Belief triggering real pain-relief circuits in the brainNocebo Effects - Negative expectations worsening symptomsStress-Immune Feedback Loop - Chronic stress affecting immunity and healingNeuroplasticity Before & After - How therapy and meditation rewire the brainTrauma Circuits - The amygdala, hippocampus, and prefrontal cortex in healing and harmEpigenetic Switches - How life experiences change gene expressionMindfulness Effects - Meditation reshaping brain networksVR Pain Therapy - Immersive technology reducing pain perceptionAI-Guided Biofeedback - Personalized, real-time stress interventions30-Day Healing Toolkit - A visual companion to the book's practical exercisesThese illustrations transform Wired to Heal into a visual and intellectual journey, helping readers see the science behind the words.

Why This Book Matters

Blending science, storytelling, and practical wisdom, Wired to Heal is for anyone seeking healing, alignment, and a deeper understanding of the powerful connection between mind and body. It invites you to explore cutting-edge discoveries-and gives you tools to turn them into everyday practices for health, resilience, and well-being.

• Format: Paperback
• Language: English
• ISBN: B0FSCP2MD6
• ISBN13: 9798266758346
• Release Date: September 2025
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"