Wired for Loneliness: How Technology Is Redefining Human ConnectionEver feel like you're talking to everyone, and no one, at the same time? You're not imagining it. You're not broken. And you're definitely not the only one. In this deeply human and quietly radical book, Wired for Loneliness offers a warm, honest look at why so many of us feel more disconnected than ever in a world overflowing with messages, notifications, and digital noise. This isn't a lecture. It's not a tech manual. It's a conversation, genuine, reflective, and real. With gentle storytelling, thoughtful research, and everyday wisdom, this book explores: Why digital life often leaves us emotionally emptyWhat loneliness actually does to the body, mind, and heartHow disconnection shows up across generations, from children to eldersSimple, meaningful ways to reclaim presence, attention, and belongingWhether you're tethered to your phone, quietly aching in a crowded room, or simply wondering why all this "connection" still feels so disconnected, this book is your invitation to pause. To breathe. To remember. To rebuild. Not by deleting your apps or moving to the woods, but by rediscovering how to be here again. With yourself. With each other. With what truly matters. It's time to reconnect, not just online, but for real.
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