Healthy eating goes hand-in-hand with fitness, and the Winsor Pilates Low-Carb Cookbook is the perfect companion to your total fitness program. Chock-full of low-carb recipes, this complete cookbook... This description may be from another edition of this product.
If you're wanting more from your workout, combining this book with your daily dose of Winsor Pilates will definitely do the trick. Her meals are filling and tasty. As with any low-carb, low-calorie lifestyle, it takes a little getting used to; and, would I stay on it forever? Probably not. If you wish to, or need to, eat this way, she makes it easy and fairly enjoyable. Good luck!
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