Winning Workouts For Competitive Cheerleaders: Stunt Bigger, Fly Higher and Reduce Injuries In 15 Minutes

by Alton Skinner

This book is your essential guide to training for competitive cheerleaders. Immediately make improvements in your strength, power and conditioning so you can dominate your competition. You will learn... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1470119137
• ISBN13: 9781470119133
• Release Date: April 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 234 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"