Winning the Arms Race: The Ultimate Training Program for Arm Size and Strength

By Charles Poliquin and Roberto Reyes

Winning the Arms Race is a product of Charles's two decades of experience creating successful weight training routines for hundreds of individuals. Everything you need to know to train your arms is in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 097019790X
• ISBN13: 9780970197900
• Release Date: January 2000
• Publisher: CharlesPoliquin
• Length: 83 Pages
• Weight: 0.50 lbs.