Wings Made of Scars: A Journey Back to Me

By Natasha Van Graan

Wings Made of Scars
Healing Emotional Trauma, Reclaiming Your Identity, and Learning to Live Authentically
By Natasha van Graan

Do you feel like you're surviving instead of truly living?
Like parts of you were shaped by childhood trauma, emotional neglect, or people-pleasing - and you're not sure who you are underneath it all?

Wings Made of Scars is a gentle yet powerful healing guide for anyone recovering from emotional trauma, growing up with narcissistic or emotionally unavailable parents, or struggling to reconnect with their true self.

Through deeply personal storytelling, reflective journaling prompts, and practical emotional healing tools, Natasha van Graan helps readers understand the two selves we all carry: The Butterfly - your authentic, whole selfThe Moth - the version of you built to survive pain, fear, and rejection
In this book, you will learn how to: Understand how childhood trauma affects adult relationships and emotional responsesReconnect with your inner child and rebuild self-worthStop people-pleasing and set healthy emotional boundariesProcess difficult emotions instead of suppressing themHeal from emotional wounds without pressure, shame, or toxic positivity
This is not a quick-fix self-help book.
It's a slow, compassionate journey of trauma healing, self-discovery, and emotional safety.

Each chapter invites you to pause, reflect, and gently untangle survival patterns that no longer serve you - helping you move from coping to becoming.

You are not broken.
You adapted.
And now, you're allowed to heal.

Your wings may be made of scars - but they are strong enough to fly.

• Format: Paperback
• Language: English
• ISBN: 1049214277
• ISBN13: 9781049214276
• Release Date: October 2025
• Publisher: Natasha Van Graan
• Length: 106 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"