Wingchun Neigong - The Art of Development of the "internal" Force

By Igor Dudukchan

The methods of Wingchun Neigong are described in details in this book, which present harmonious blend of Qigong exercises, ways of strengthening of the body and techniques of military training. They help to establish a free flow of the internal energy of the body through the energy channels, to make the body healthier, to strengthen the limbs, to connect the whole body into a single structure, to develop the

• Format: Paperback
• Language: English
• ISBN: 1520691092
• ISBN13: 9781520691091
• Release Date: February 2017
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"