Are you ready to ditch the hustle and reconnect with the wild, vibrant version of yourself? In this refreshing and adventurous guide, artist and conservationist Lauren Connolly invites you on a soul-restoring journey back to nature--no hiking boots or perfect morning routine required. Whether you're craving clarity, adventure, or a break from the constant ping of your phone, this book offers tangible tools to help you slow down, get outside, and rediscover your wonder. Inside you'll find: * Practical steps to unplug from digital overwhelm and reconnect with the real world * 10 guided chapters that blend mindfulness, movement, and nature-based creativity * Tips for getting outdoors, embracing seasonal shifts, and facing fears * Reflection questions, worksheets, and action levels for every lifestyle * Heartfelt stories, real moments, and inspiration drawn from the Wildly Unplug podcast This isn't a rigid self-help manual--it's a creative companion for the curious, the burned-out, the adventurous, and the quietly wild. Whether you're walking your dog, planning a weekend escape, or simply stepping outside to breathe, Wildly Unplug meets you where you are and invites you to grow from there. It's time to rebel against the hustle. Let's unplug--and get wildly inspired.
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