Why We Get Mad: How to Use Your Anger for Positive Change [Vietnamese]

By Ryan Martin

Dr. Ryan Martin helps us better understand what drives us to explode and how to deal with anger when it arises. He shows us how to distinguish between productive anger and destructive anger. A science backed guide that shows anger isn't the enemy, its information. Dr. Ryan Martin teaches how to recognize what anger is trying to protect, and how to channel it into problem solving, confidence, and real world change instead of conflict or collapse.

• Format: Paperback
• Language: Vietnamese
• ISBN: 6326102685
• ISBN13: 9786326102680
• Release Date: March 2025
• Publisher: Phu Nu