Why Don't I Do the Things I Know Are Good for Me?: Taking Small Steps Toward Improving the Big Picture

by B.J. Gallagher

Women know what they should be doing, but still often don't do it. Gallagher explores the reasons why, and helps women to help themselves. Women know what they ought to do-eat right, exercise more,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0425219658
• ISBN13: 9780425219652
• Release Date: June 2009
• Publisher: Berkley Books
• Length: 253 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.4" x 8.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Practical Wisdom

This book has really inspired me to acknowledge things that were bugging me about myself. The author is kind enough to not only pinpoint ideas that can make for a better life but also provides that little nudge at the end of each short,to the point, chapter to move the reader to action. It just all makes so much sense. Ms. Gallagher serves up different items on her suggestion menu in just the right amounts with the perfect flavor for each one. Easy to read, hard to put down, wonderful to share. I think it would be fun to have a close group of friends get together once a week and share their experiences chapter by chapter. I can see where this would make for some great discussion.