Why Do I Feel This Way?: Teach Kids About Feelings, Self-Regulation, and Empathy Through Storytelling

By Alexander C and Curious Craft Studios

A gentle, story-based guide to help kids understand, express, and grow through their emotions Is your child struggling to talk about their feelings? Do you want to help them build emotional intelligence in a calm, creative way? This beautifully written book is the perfect tool to help children understand emotions, manage big feelings, and develop healthy coping skills --all through the power of storytelling. Why Do I Feel This Way? is a must-have emotional learning book for kids ages 5-10. Each chapter explores a different emotion, like anger, fear, pride, sadness, jealousy, shyness, and more, through short, relatable stories and child-friendly explanations. After each story, kids are guided through what the feeling means, why it shows up, how it helps us, and what to do when the emotion feels too big. Supports Social-Emotional Learning (SEL) Encourages open communication between children and trusted adults Includes creative, hands-on activities for self-regulation and mindfulness Perfect for home, classroom, counseling, or bedtime reading Builds empathy, self-awareness, and emotional resilience Whether your child is quiet and sensitive or bold and curious, this book helps them realize that all feelings are valid--and none of them are too big to handle. From everyday worries to deeper emotions, turn emotional growth into a journey kids will love and remember.

• Format: Paperback
• Language: English
• ISBN: B0F5MSVXCK
• ISBN13: 9798280457768
• Release Date: April 2025
• Publisher: Independently published
• Length: 138 Pages
• Dimensions: 10.0" x 0.3" x 7.0"