Why Brains Need Friends Exercises: Practical Approach to Mastering Ben Rein PhD Principles

By Orin Slate

Could connection be the medicine your mind needs?

Based on Dr. Ben Rein's neuroscience-backed principles, this book explores how social bonds heal, inspire, and rewire the brain for resilience.

With practical exercises, reflection prompts, and science made simple, you'll discover how friendship shapes the way you think, feel, and thrive.

• Format: Paperback
• Language: English
• ISBN: B0FWZJK611
• ISBN13: 9798270410377
• Release Date: October 2025
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"