Why Are We Inside a Cloud?: An Activity Journal to Ease Flight Anxiety

By Ariela Rudy Zaltzman and Cecilia Santini

The ultimate travel companion for nervous fliers, this guided journal quells flight anxiety through the power of creativity.

Organized into three sections (Takeoff, In Flight, and Landing), this illustrated journal features writing and drawing prompts, activities like bingo and word search, and informative flight facts--all designed to distract, amuse, and soothe your nerves throughout your flight. Complete with a preflight checklist, flight log, and plenty of space to doodle the stress away, Why Are We Inside a Cloud? is a carry-on essential that you can use on multiple trips--whether you're a frequent flyer or the occasional traveler.

SELF-CARE TOOL TO REDUCE ANXIETY: Aviophobia, or the fear of flying, affects millions of people around the globe. Packed with prompts that inspire imaginative thinking, this journal provides a fun distraction and an emotional outlet while you're up in the air. A great addition to your anti-anxiety toolkit.

A CARRY-ON ESSENTIAL: At 5 x 7 inches and 192 pages, this paperback journal is compact and convenient--small enough to fit in your carry-on and durable enough to last multiple trips.

THOUGHTFUL GIFT: For a frequent flyer or the occasional traveler, this is a great self-care tool or a perfect gift for any and all aviophobes in your life.

WHAT'S INSIDE: An entertaining range of creative writing and drawing prompts, fun activities (connect the dots, word search, bingo, tic tac toe), informative plane and flight facts, a section to record interesting and funny "overheards," and plenty of space to doodle.

Perfect for: People who experience flight anxiety or any level of stress when travelingEffective distraction from boredom or distress for flyers or flight companions, from airport arrival to destination touchdownA thoughtful gift and practical tool friends and family can share with anxious travelersPairing with a travel-friendly pencil set, pillow, calming aromatherapy balm, or other soothing essential

• Format: Misc.
• Language: English
• ISBN: 1797214829
• ISBN13: 9781797214825
• Release Date: March 2023
• Publisher: Chronicle Books
• Length: 192 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.6" x 5.0" x 7.0"