30-Minute Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar

By Kathy A Davis

Book Overview

Enjoy nourishing, plant-based meals in 30 minutes or less

Eating well doesn't have to be complicated. The 30-Minute Whole-Food, Plant-Based Cookbook makes it easy to embrace the benefits of a whole-food, plant-based (WFPB) diet. Built around natural, unprocessed ingredients, it offering fast, flavorful meals you can have on the table in 30 minutes or less.

Whether you're just beginning your plant-based journey or looking to simplify the way you already eat, this cookbook equips you with the tools and recipes to succeed--completely free from added oil, salt, or refined sugar.

Time-saving tips--Find simple ways to speed up food prep, from meal planning to batch cooking.Everyday guidance--Make the WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.A ready-to-use meal plan--Get inspired with a week's worth of pre-planned meals to start your journey.

Real food, real fast Whip up nutritious, mouthwatering plant-based meals with ease.

• Format: Paperback
• Language: English
• ISBN: 1648760090
• ISBN13: 9781648760099
• Release Date: March 2021
• Publisher: Callisto
• Length: 162 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.6" x 7.5" x 9.2"