Whispers of the Mind

By: Svoboda, Andreas

With the guidance of the respected book "Whispers of the Mind: Cognitive Behavioral Techniques for Healthy Self-Talk" by Dr. Andreas Svoboda, a lecturer and author, you may unlock the strength of your inner conversation. This life-altering book goes thoroughly into the topic of self-talk while offering readers an invaluable instrument to improve their lives with the use of cognitive behavioral therapy (CBT).

Content of...

• Format: Paperback
• Language: English
• ISBN: 2059677157
• ISBN13: 9782059677150
• Release Date: October 2023
• Publisher: Andreas Svoboda
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"