Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Key Takeaways, Analysis and Review

by Eureka Books

PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK. Wherever You Go, There You Are by Jon Kabat-Zinn - Key Takeaways, Analysis & Review"Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life" by Jon Kabat-Zinn explores the theory and practice of mindfulness meditation and demonstrates how it can be applied to anyone's daily life. This overview offers details on introductory and advanced techniques in mindfulness...

• Format: Paperback
• Language: English
• ISBN: 1519675445
• ISBN13: 9781519675446
• Release Date: December 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"