Do you find yourself wanting to break the cycle of broken relationships with different people, but the same results?
Relationships can be difficult to navigate when we have unhealed trauma. The triggers that come up lead to us reacting rather than responding. There are unidentified patterns within us that are creating the cycle of failed relationships. In this book I share with you my story and the tools that has helped me find my true self and break my dysfunctional patterns:
What's included in this book:
Steps to self-discoveryWays to identify patterns and triggersSelf-care StrategiesManaging emotions, learning how to respond vs reacting.How to move forward and strategies to practiceThis is designed to serve as a guide, a compilation of lessons learned from the past 10 years, that can be applied into your own life.
If you are tired of going through the dysfunctional relationship cycle and not sure how to break it, scroll up and click the BUY button. See you inside