When Sane People Do Insane Things

By Ellie Katz

Help! Do you have any bad habits you'd rather let go of? Do you find it difficult to stop and think before you speak? How often do you act against your own better judgment? The Passions That Rule Us We should be making choices that serve our best interests. Instead, more often than not we succumb to circumstances that beckon our weaknesses. We are too sensitive when we should be level-headed. We get angry or self-righteous even when we are wrong. We can't forgive ourselves or others. The amount of emotional energy we invest in resentment, righteous indignation and sadness is astounding. There Is Hope In When Sane People Do Insane Things, Dr. Ellie Katz provides comfortable, user-friendly techniques for improvement to the mind that thirsts for positive change. Check it out today. For thirty years, holistic psychologist Dr. Ellie Henkind Katz has been teaching men and women how to cope with their addictions and compulsions. In this book, she uses case studies from her own experience to explain how her approach to recovery operates. From the conversational language and practical examples, a picture emerges of a gifted therapist with an extraordinary ability to facilitate change. "In an animated and revealing dialogue with her readers, Dr. Ellie Katz steers us toward self-examination. She advocates for six behavioral principles that will assist us in freeing ourselves from the urges that rule us. This is how we can restore serenity to the internal and external storm of our lives. This is a book that, in my opinion, presents a substantive path to mental health in the twenty-first century." - Professor Amia Lieblich

• Format: Paperback
• Language: English
• ISBN: 1521816085
• ISBN13: 9781521816080
• Release Date: August 2017
• Publisher: Independently published
• Length: 178 Pages
• Weight: 0.56 lbs.
• Dimensions: 8.0" x 0.4" x 5.0"