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When Panic Attacks: The New, Drug-Free Anxiety ... 076792083X Book Cover

When Panic Attacks: The New, Drug-Free Anxiety ...

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Edition Description

The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety--without medication.

"Few truly great books...

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Format:Paperback
Language:English
ISBN:076792083X
Format: Paperback
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When Panic Attacks: The New, Drug-Free Anxiety ... 0767920716 Book Cover

When Panic Attacks: The New, Drug-Free Anxiety ...

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Format:Hardcover
Language:English
ISBN:0767920716
Format: Hardcover
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When Panic Attacks: A New Drug-Free Therapy to ... 0091929601 Book Cover

When Panic Attacks: A New Drug-Free Therapy to ...

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Edition Description

'I just know this plane is going to run into turbulence and crash '
'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.'
'Why am I so shy and insecure? I'm such a loser '

We all know what it's like to feel anxious,...

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Language:English
ISBN:0091929601
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When Panic Attacks: The New, Drug-Free Anxiety ... 006057710X Book Cover

When Panic Attacks: The New, Drug-Free Anxiety ...

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Edition Details
Format:Audio CD
Language:English
ISBN:006057710X
Format: Audio CD
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Adios, Ansiedad [Spanish] 9501226360 Book Cover

Adios, Ansiedad [Spanish]

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Format:Paperback
Language:Spanish
ISBN:9501226360
Format: Paperback
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Adios Ansiedad / When Panic Attacks: Como Super... [Spanish] 8449319250 Book Cover

Adios Ansiedad / When Panic Attacks: Como Super... [Spanish]

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Format:Paperback
Language:Spanish
ISBN:8449319250
Format: Paperback
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