When big emotions feel overwhelming, children need reassurance - not correction.
When My Feelings Feel Too Big gently guides young readers through anger, sadness, worry, frustration, and loneliness using simple language and calming moments. Through warm illustrations and soothing storytelling, children learn that feelings are safe to notice, name, and move through.
Perfect for children ages 5-9, this comforting picture book supports parents, caregivers, teachers, and school counselors, and social-emotional learning (SEL) environments. It's especially helpful for classroom calm-down corners and quiet moments at home.
Big feelings don't have to feel scary. They can be understood, one breath at a time.