When I Feel Mad is written for parents/caregivers and therapists to use with children to help them have a better understanding of what they are feeling and how to channel their anger in a healthy way. This guide is appropriate for ages 3-10.This workbook tells a story of a child, Allison, who also struggles with her anger and how she was able to develop skills to express her anger in a healthy way.As children read through the story of Allison, they are able to relate, express their thoughts and feelings, and find ways to cope with things that make them angry also.
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