When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life

by Sayadaw U. Tejaniya

Book Overview

Finding awareness in any kind of ordinary daily activity--the first book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the Insight Meditation... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1611803071
• ISBN13: 9781611803075
• Release Date: May 2016
• Publisher: Shambhala
• Length: 208 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.5" x 5.5" x 8.4"

Customer Reviews

Practical guide for cultivating mindfulness

This book has helped me to cultivate mindfulness in my daily activities. I found a copy at my local library and I liked it so much that I just ordered myself a copy. It’s a book that can be read over and over.

Another selifish person who dicthed their responsibilities.

A worthless person who ran away from their family without telling their spouse. Typical of this small vehicle.