What's the Feeling Journal: for Cool Teens, Tweens and Everyone in Between!

By Dr. Shanta' Barton -Stubbs

What's the Feeling? This journal is createdwith journal prompts which will help you express yourself in your own uniqueway. Journaling is the process you can take to share the thoughts in yourhead on paper and not have to worry about if you are answering or writingcorrectly. HOWEVER, it comes out let it be a representation of YOU. This ishow COOL KIDS are created, because they understand that not every daywill be a GOOD day, but they are always willing to TRY AGAIN. This journal allows youth to explore their feelings as they answer fun questions which helps them assess their current though patterns. The journal also includes practical coping skills known as cool tools that can be used to help youth who are experiencing anxiety, depression and maladaptive behavior symptoms.

• Format: Paperback
• Language: English
• ISBN: 0997329769
• ISBN13: 9780997329766
• Release Date: December 2024
• Publisher: Under Construction Empowerment Services, LLC.
• Length: 74 Pages
• Weight: 0.55 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"