What’s The Big Idea?: How & Why Living A Chiropractic Lifestyle Can Lead To A Healthier Life.

By Christopher Douglas

As a country, the United States spends the most on healthcare in terms of dollars, and yet, still ranks near the bottom in total health when compared to other industrialized countries. Why? Rates of obesity, diabetes, heart disease, cancers, pain syndromes, mental illnesses, and other diseases related to poor lifestyle choices have all been on a steady rise over the last decade. People are living longer with fewer and fewer functional years. The current healthcare system should be renamed to the "sickcare" system. While it is true that the median life expectancy is somewhere around 80 years old, how many of those years are filled with living life to the fullest and being pain free? I believe this can change. In What's The Big Idea, you will discover:*The three kinds of stress and how they can affect your health*How and why stress levels can and must be managed*That lifestyle diseases can be prevented and reversed through exercise, diet, and stress management*Who is chiropractic care best for*The concept of spinal hygiene and how to implement it into your life*Why living a chiropractic lifestyle can lead to a healthier life for you and your family*What the big idea is when it comes to living a healthy life

• Format: Paperback
• Language: English
• ISBN: 1795275634
• ISBN13: 9781795275637
• Release Date: February 2019
• Publisher: Independently published
• Length: 126 Pages
• Weight: 0.43 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"