What's Good About Anger? 52-Week Expanded Anger Management Book & Workbook: Transforming Anger into Healthy Skills for Positive Change

by Lynette J. Hoy

Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This 52-week book and workbook explores the emotion of anger and how anger - which is a part of the human experience - can be transformed into healthy skills for positive change. Includes practical tools, real life situations and the best anger management strategies for personal and...

• Format: Paperback
• Language: English
• ISBN: 1514215624
• ISBN13: 9781514215623
• Release Date: June 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 252 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"