What's Beyond Mindfulness?: Waking Up to This Precious Life

by Stephen Fulder

Book Overview

A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical and accessible exploration of Buddhism in everyday life that will have appeal to people of any faith and of none.

"A deeply nurturing and illuminating book." - Jon Kabat-Zinn If mindfulness is the gate to the awakened life, this book...

• Format: Paperback
• Language: English
• ISBN: 1786781980
• ISBN13: 9781786781987
• Release Date: January 2019
• Publisher: Watkins Publishing
• Length: 288 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.9" x 5.3" x 8.4"