What to Do When You're Scared & Worried: A Guide for Kids

by James J. Crist

Book Overview

A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety.

From a dread of spiders to coping with uncertainty to panic attacks, kids have worries, anxiety, and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. They'll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and...

• Format: Paperback
• Language: English
• ISBN: 1575421534
• ISBN13: 9781575421537
• Release Date: January 2004
• Publisher: Free Spirit Publishing
• Length: 123 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.4" x 8.2"
• Age Range: 9 to 12 years
• Grade Range: Grades 4 to 7

Customer Reviews

Wonderful conversation starter

This book was wonderful and a tool I'll use with my 9-year old son again! It was a conversation-starter because I was able to learn things that made my son anxious about that I wasn't even aware of and he felt less isolated because I completed the activities with him and was able to show him that everyone fears some things. My son really enjoyed reading it and it was a great bonding opportunity.

Easy to read and understand

This book has been a wonderful resource for my anxious child (and for me). He is able to turn to this book full of strategies and real life examples independently to not only reassure him he is not different or alone but also give him insight and control of the anxiety producing situations around him and his reactions to them. I highly recommend this book.

Perfect!

This is a great book for anyone working with children. I lays out everything you need to address anxieties and it lables the anxieties for what they are - I love that. Includes forms, activities, and little stories that children can relate too. This is an excellent guide to get you going when working with children. Would also be useful for parents to read to increase their understanding of the disorders.

A MUST HAVE FOR CHILDREN WHO HAVE FEARS.

I have read this book with my two boys ages 8 and 10. We all have anxiety in different degrees and I am trying to help them to learn to cope and move forward. I cannot recommend this book enough to loved ones and parents who have children with fears or worries that are causing problems in their daily functioning. I have read many books on this subject and never found one as good as this for children and even for adults to use. I would not think twice about buying this book if anyone in your home struggles with fears. Bravo for finally writing a book on this subject that children can use. Childhood is where we need to begin to help in this area.