What is Meditation? We say Waheguru

By Simarjeet Kaur Sandhu and Mia Kaur Sandhu

Join Simran and Sehaj on their journey through meditation. In this first book, Simran and Sehaj introduce Gurmat meditation. Learn the basics on how to meditate using the Gurbani word "Waheguru".

The pictures in the book show how bright things around Simran and Sehaj become when they meditate. Be sure to look at each of the pictures and colors to see how their lives brighten throughout the story.

Dr. Simi is the founder of Hands2Inspire, a nonprofit organization that is on a mission to Give Back, Share Knowledge and Raise Awareness. Proceeds from the Simran and Sehaj books go to their academic scholarship fund and community outreach projects. To learn more about Hands2Inspire, visit https: //www.hands2inspire.org. To learn more about the Adventures of Simran & Sehaj visit https: //www.simranandsehaj.com.

• Format: Paperback
• Language: English
• ISBN: B08XZQ9DCN
• ISBN13: 9798715847638
• Release Date: March 2021
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"