What is a MENTAL TRAP?

By Mandy Fraley

Mental traps are also known as "thinking errors", "negative automatic thoughts", or "unhelpful thoughts" because they are often inaccurate, critical, or simply unhelpful. Mind traps can consume your thinking, including what you pay attention to, and impact how you feel and your decision-making and actions. In our book, we will tell you to avoid mental traps.

• Format: Paperback
• Language: English
• ISBN: B0BCD8493T
• ISBN13: 9798849317502
• Release Date: August 2022
• Publisher: Independently Published
• Length: 354 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.7" x 5.0" x 8.0"