What if understanding and controlling your thoughts could improve your life?

By Mr. Kevin Everingham

One principal philosophy is present in cognitive based teachings, which says "You act based on your thoughts therefore, if you recognize & control thoughts, you can have more control over your actions, which will likely give more control over your life." Nothing is more powerful or more poisonous for us than our own mind. It is my belief that because of the power of your mind, you see what you want to see, throughout your life.

• Format: Paperback
• Language: English
• ISBN: B0G2GDGMDK
• ISBN13: 9798316417391
• Release Date: November 2025
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"