What If Mistakes Were Productive ?: A Buddhist Perspective on Guilt

By Anila Trinlé

Discover a Buddhist path to transforming guilt into personal growth.

Anila Trinl , a French Buddhist nun, offers a compassionate exploration of guilt from a Buddhist perspective. Learn how to understand and reframe your mistakes, turning them into opportunities for self-improvement and inner peace. This insightful guide provides practical methods for cultivating mindfulness, self-compassion, and forgiveness, helping you break free from the cycle of negative judgment and embrace a more fulfilling life.

Perfect for readers interested in Buddhism, mindfulness, and self-help, this transformative work offers a fresh approach to emotional well-being. Discover how to:

Overcome feelings of guiltDevelop self-compassionApply mindfulness techniquesFind inner peace through Buddhist principles

• Format: Paperback
• Language: English
• ISBN: 2360170414
• ISBN13: 9782360170418
• Release Date: February 2022
• Publisher: Rabsel Publications
• Length: 94 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 5.9" x 7.0"