What Happened to You: Trauma Complete Healing Guide [Large Print]

By Erik .J Arnold ph.D

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard, many trauma but healed individuals shares stories from their own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future-opening the door to resilience and healing in a way of promoting our self-identity and confidence.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BTDWCWN8
• ISBN13: 9798375484136
• Release Date: January 2023
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"