What Every Woman Needs to Know about Her Gut

By Barbara Ryan and Elaine McGowan

Book Overview

* Digestive problems
* Bloating
* Diarrhea
* Constipation
* Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear?

If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.

YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health
YOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionist
YOU NEED: Stepped, manageable strategies to take control of your troublesome gut
YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable
YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health

YOU NEED THIS BOOK!

• Format: Paperback
• Language: English
• ISBN: 1529388260
• ISBN13: 9781529388268
• Release Date: August 2022
• Publisher: Sheldon Press
• Length: 288 Pages
• Weight: 0.90 lbs.
• Dimensions: 1.0" x 6.0" x 9.1"