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Healthy eating and meal planning is essential to the successful management of type 2 diabetes, but figuring out exactly what to eat is challenging. If you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably asking yourself, "What Do I Eat... Read Full Overview

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution,... Read Full Overview