
Millions of people are calorie-conscious. They measure the number of estimated calories contained in their meals primarily because they wish to lose weight or avoid gaining it. But many of these people miss the big picture, the fact that regular exercise is as important as caloric...

Millions of people are calorie-conscious. They measure the number of estimated calories contained in their meals primarily because they wish to lose weight or avoid gaining it. But many of these people miss the big picture, the fact that regular exercise is as important as caloric...