What about Us?: A New Parents Guide to Safeguard Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship
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Book Overview
The demands of a new baby can test a couple's relationship like nothing else. When we factor in sleep deprivation, hormonal changes, depression and anxiety, and different personalities, life with a newborn can feel a bit CRAZY.
From the team behind the bestselling Good Moms Have Scary Thoughts, What About Us? is a supportive, interactive guide designed to help couples protect and strengthen their relationship during the transition to parenthood.
Through a combination of insightful essays, conversation prompts, practical exercises, and real-world advice, the book creates space for partners to reconnect, communicate openly, and address challenges before they become lasting sources of conflict.
Covering topics such as anxiety, exhaustion, shifting expectations, intimacy, division of labor, and maintaining a sense of teamwork, the book encourages honest dialogue and shared understanding. It provides tools that couples can use together to deepen connection, navigate disagreements, and build resilience during one of life's most transformative stages.
Compassionate, accessible, and highly practical, What About Us? offers new parents a roadmap for safeguarding their relationship while growing their family, helping them become not only confident co-parents but stronger partners as well.
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