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The Westside Barbell Bench Press Manual
Edition Description
Most bench programs stall out because they only change sets and reps on the same few exercises. Westside Barbell Bench Press Manual shows you a different way to build a big bench, by training the exact strengths that move the bar off your chest and through lockout. In...
Edition Details
Format:Paperback
Language:English
ISBN:0982150415
Format: Paperback
Condition:
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10.89
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The Westside Barbell Bench Press Manual
Edition Description
Most bench programs stall out because they only change sets and reps on the same few exercises. Westside Barbell Bench Press Manual shows you a different way to build a big bench, by training the exact strengths that move the bar off your chest and through lockout. In...
Edition Details
Format:Paperback
Language:English
ISBN:B0CKKSB44N
Format: Paperback
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