This "Gym Trainer Journal" themed Food Log Journal was designed to track the different items you consumed during the day and their nutritional values.
Food logs may be particularly useful for people losing weight, people who take fitness seriously, people who are pregnant (especially with conditions such as gestational diabetes), people with eating disorders, people who have undergone bariatric surgery or people who are on medication...
With custom sized pages (6" x 9"), this Food Log Journal is the perfect size for school, home or work.
Features & Highlights: