Weightlifting For Adolescents: A Home-Gym Edition

By Sjaak Smorenburg and Mohamed F. El-Hewie

This book is aimed at educating and preparing adolescents of the ages 12 to 16 in the basics of Olympic Weightlifting and Strength Training. The book familiarizes teachers, parents, and kids with the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1453801499
• ISBN13: 9781453801499
• Release Date: August 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 136 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"