Learn about the smartest way to lose weight now! Using an innovative SmartPoints diet plan, the program pushes you to make healthy decisions while enjoying every meal. Mastering this system will set you out on a journey towards your dream weight, a fit body and - most importantly - good health. Take a look at the book's table of contents: Introduction Weight Watchers And Smart Points Rise And Shine For Breakfast Lunchtime Dinner Snacks Decadent Desserts...