Weight Watcher Diet: Best Way To Follow For Weight Watcher

By Aaron M Freese

WW wased established by Jean Nidetch in 1963 in her residence in Queens, New York.

From its modest starts as an once a week weight management team for her pals, WW promptly expanded into among one of the most desired diet plan strategies on the planet.

At first, WW made use of an trade system, where foods were counted inning accordance with servings, much like the diabetic issues trade system.

In the 1990s, it presented a points-based system that designated worths to foods and also beverages based upon their fiber, fat, and also calorie web content.

WW has revamped the points-based system numerous times throughout the years, the majority of just lately introducing the PersonalPoints program, which presented a brand-new degree of individualization.

• Format: Paperback
• Language: English
• ISBN: B0BB618YLX
• ISBN13: 9798847518789
• Release Date: January 1
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"