Weight Training for Martial Arts with Barbells and Dumbbells

Starring: Marcus Temming and Dirk Mahler

In recent years weight training has become a very important part of the training regimen of all kinds of sports. This kind of training will boost your power and prevent injuries; especially weight... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: January 1
• Rating: NR (Not Rated)
• Publisher: Bayview/Widowmaker
• Director: -
• Starring: Marcus Temming, Dirk Mahler
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.17 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"