WEIGHT OFF

By Petya Dimitrova Wolfe

What is this book about and why should you read it? As the title suggests,it is primarily aimed at the process of weight loss! It is basically a weight loss guide! It tells you what to do, when to do it, how to do it and why to do it! There are 10 rules outlined with rule #10 being the freedom zone - you get to eat whatever you want, but it takes 9 other steps to get there!For so long we have been taught to count calories and cut on the fat or do sit ups to lose belly fat. Well that unfortunately hasn't worked well, so in this book I give you a new perspective of the weight loss process! And although I do touch on the human physiology aspect of the weight loss process,I have simplified it to such level, that everyone can understand it.And that is the best thing about this book - it is easy to read and easy to understand. It is as though I took your hand and walked you from point A to point B, all the way through to the finish line.For the price of a cup of coffee you will learn something useful and ultimately might change your life, so what have you got to lose...other than some extra weight :)

• Format: Paperback
• Language: English
• ISBN: 1520421001
• ISBN13: 9781520421001
• Release Date: November 2017
• Publisher: Independently published
• Length: 53 Pages
• Weight: 0.29 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"