Weight Loss Workbook Part 1: Using Mindfulness & Self-Hypnosis to Develop a Healthy Lifestyle: Using Mindfulness & Self-Hypnosis to Develop a Healt

By Sheila T Hodge-Windover Ph D and Sheila T. Hodge-Windover

This workbook will teach you how to develop a healthy life style using Mindfulness and Self-Hypnosis.

• Format: Paperback
• Language: English
• ISBN: 1095876139
• ISBN13: 9781095876138
• Release Date: April 2019
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"