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Paperback Weight Loss & Wellness Guided Meditation: A 30 day practice Book

ISBN: 1364937468

ISBN13: 9781364937461

Weight Loss & Wellness Guided Meditation: A 30 day practice

Your state of mind is the most important element in losing weight. Until your state of mind is in balance physical changes cannot permanently take place. This is why so many people fail to keep the weight off. Taking 15 minutes a day to balance your state of mind will be more helpful than any diet.

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Format: Paperback

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