Weight Control: Take On The Healing And Weight Loss As A Practice

By Charles Velazco

Learn how to lose weight by accepting the tension between wanting to accept yourself and wanting to improve yourself. If you are ready to make a paradigm shift, this book can show you how to:
- Release your physical and emotional weight and stop hiding
- Finally stop the mistrust and disconnection with yourself and others
- Feel safe and confident in your body
- Feel alive and full of energy
- Feel empowered to be your authentic, expressive, radiant self

• Format: Paperback
• Language: English
• ISBN: B09LGWWXXK
• ISBN13: 9798767669523
• Release Date: November 2021
• Publisher: Independently Published
• Length: 188 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"