Weekly Meal Planner

By Monique Littlejohn

Does this sound like you? After a full day at work, you jump into traffic and on the way home, you see a tantalizing fast food restaurant that seems to create a craving for salty, fatty food. Since you've started this commute, you've gained some weight and you are starting to feel sluggish. Maybe you have the best intentions and you make it home to find an empty refrigerator. You have no idea of what you want to eat, so you grab an open bag of chips, a handful of peanuts and a glass of chardonnay. If you have a family, you decide to grab 3 cans of whatever you have in the cupboard and call it a casserole. There is a better way If you take some time to plan out your meals in advance this year, and you use this journal, you can set up a meal plan that will work for the next few years. You will save time, money, and calories and will provide your family with healthier alternatives to fast food, delivery, and even box services. If you're cooking for a family with dietary restrictions, this tool will be a life and sanity saver.Let's be honest here. The hardest part is getting started. Why not grab a few cookbooks that you have laying around the house or go online to one of the many cooking websites and get started planning your first week. Once you do this, it will get easier every week.This planner is set up for you to write your recipes in the old fashioned way. Be sure to use a pencil and eraser so that you can revise the recipes and meal plans as you receive suggestions from your family. This book may even become an heirloom to be handed to your family when they feel nostalgic about your home cooking. It is also undated, but you are able to write in the dates, so it becomes a perpetual calendar.There are 132 pages in total, which include Shopping list, menu plan, and recipes. The shopping list and menu plans are in weekly order, and the recipes are in the back, so you can refer to them throughout the year.Now, let's get started

• Format: Paperback
• Language: English
• ISBN: 1677841494
• ISBN13: 9781677841493
• Release Date: December 2019
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"