Large nearly A4 sized book (8.5" x 11")- really useful sized and plenty of room to write everything you need to. Perfect for planning your meals, either for healthy eating, to avoid boredom, to save money or as part of a weight loss programme. - Week to View- 52 weeks so enough for a year but undated so start when you like. - Space to plan for breakfast, lunch and dinner every day of the week. - Notes section for every day of the week: record whatever information you need such as calories, number of fruit / veg, special ingredients, calorie count etc. - Room for snacks and drinks for the week. - Shopping list section with plenty of space for everything you need (take photo of it with your phone so it is with you when you are out shopping) or there to refer to when you shop online. - Section to record Recipe information. - "Don't Forget", meal tracker and notes sections. - Plenty of room to write and doodle in, but easily stored around the house or in a large bag to take with you. - One plain page for doodling alternated with one lined page for writing on. - Over a hundred clean white pages and softback cover in a glossy finish to really show off the beautiful cover design with a single colour back cover to complement the front design. The book is professionally bound so that it lasts well and delivers high quality as well as great value. Available in a range of cover designs. Perfect for anyone who wants to plan their meals in advance. Great as a gift or treat yourself. One of a range of quality notebooks and journals from Paddox Publishing. Check out our other designs- just search for Paddox Publishing.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.