Imagine being able to walk away from your writing and say, "Well, that's finished," and mean it. That's really the goal, isn't it? to finish what you're writing? By exercising your writing muscles, so to speak, you will build up both stamina for the long haul and power for when you just need a bit of a sprint. The thirteen weeks of exercises here will serve to build your fast twitch muscles with very brief challenges, but also to build the stamina of your slow twitch muscles by giving you some more comprehensive challenges, integrating some of the smaller exercises into a larger whole.
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