Water Tai Chi Instructional DVD

Rated: Unrated (Not Rated)

Learn how to move gracefully and fluidly with Water Tai Chi. The benefits are improved balance, strength, agility, flexibility, coordination, posture and mental focus. 40 Minute workout includes 21... This description may be from another edition of this product.

• Format: DVD
• Release Date: March 2002
• Rating: Unrated (Not Rated)
• Publisher: The Fitness Company
• Other Video Info: NTSC
• Weight: 0.35 lbs.